Quality Time 

Love you can share.

WHAT IS QUALITY TIME?

Some kids feel the most loved when you spend time with them — just you and them. No phone, no rush, no multitasking. Quality time says, “You matter enough for me to pause.”

WHAT IT IS:

Quality time is giving someone your full attention. It’s not about doing something fancy — it’s about being present.

Kid-friendly version:

“Let’s do something together!”

Your attention = love.

WHY IT MATTERS?

When kids get quality time, they:

• Feel important

• Open up and talk more

•  Feel safer and calmer 

•  Make happy memories with you

This love language is perfect for busy parents because even 10 minutes of fully focused time can fill their little love tank.

IDEAS:

• • Read a book together (Together Because I Love You)

  • Cook or bake together

  • Go for a walk and talk

  • Draw or color side-by-side

  • Play their favorite game

  • Do a “mom & me” or “dad & me” date

  • Bedtime story with no distractions

QUICK WAYS TO ADD QUALITY TIME TOGETHER:

• 10-minute dates: set a timer and let your child choose the activity.

• Pick one day a week for a special activity.

• Car time talks: no music, just talking.

• Kitchen helper time: let them help even if it’s messy.

• Storytime corner: same spot, same time — kids love routine.

Quality time tells a child: “You are worth my time.”

Let’s raise the love vibration in this world — one moment together at a time.