PHYSICAL tOUCH

Love you can feel.

WHAT IS PHYSICAL TOUCH?

Some kids feel the most loved when they get warm, safe touch — hugs, cuddles, hand-holding, brushing their hair. Physical touch says, “I’m here, you’re safe, I love you.” .

WHAT IT IS:

Physical touch is showing love through gentle, appropriate touch.

Kid-friendly version: Hugs and cuddles!

Safe touch + warm touch = heart full.

WHY IT MATTERS?

For kids whose love language is physical touch, even small moments make a big difference. It helps them:

• feel secure and connected

• calm down faster

• bond with caregivers

• know they are wanted

It’s especially powerful for little ones and for kids after a long or difficult day.

Ways to show it:

• Everyday ideas:

• Morning hug / goodbye hug

• Cuddle during storytime

• Hold hands on walks or crossing the street

• Sit close on the couch

• High-fives and fist bumps

• Brush or braid their hair

• Gentle back rub at bedtime

Playful touch:

• Tickle (if they like it)

• Butterfly kisses

• Squeeze hug! game

DO IT AT HOME:

Try this:

• Hug routine: Hug when they wake up and/or when you pick up them up from school.

• Cuddle read-aloud: Read together

• Secret handshake: Make your own playful-fun high-five.

• Comfort touch: When they’re sad, ask: “Hug or space?” to model consent.

• Family movie pile: Everyone on the couch!

Physical touch tells a child, “You are held. You belong here.”

Let’s raise the love vibration in this world — one hug at a time.